Why Creatine Is Such a Popular Bodybuilding Supplement

Creatine is a naturally occurring chemical produced in the human body. It is created in the liver and kidneys from the amino acids L-arginine, L-methionine, and glycine. Skeletal muscle contains nearly 95% of all the body’s supply Tren Pills for sale. Though it is found in fish and meat, it is a popular supplement for athletes because once converted into phosphocreatine it is stored in the muscles and used for energy. Bodybuilders especially appreciate it because during short bursts of intense exercise, like weight lifting, phosphocreatine turns into ATP, our body’s fuel Dianabol Steroids.

First identified in 1832, it did not rise to popularity as a supplement until the early 1990’s. Then they discovered it was safe for naturally and legally enhancing athletic performance and increasing lean muscle mass OTC Phentermine Alternatives. This supplement has such mass appeal with bodybuilders and other athletes that annual sales are reportedly between $100 and $200 million.

It is also popular among professional athletes. According to published reports, 50% of professional football players and at least 25% of professional baseball players use it. It is wildly popular with bodybuilders because it stimulates muscle growth and increases muscle mass Over the Counter Phentermine Weight Loss. Pro athletes like Troy Aikman, Sammy Sosa, and John Elway have publicly endorsed it as an important element of their athletic achievements.